Hurts so GOOD

The next day soreness is one of the best feelings ever!!! Its that feeling of accomplishment that you were able to to push through a workout that was tough. When working out it is important to remember that its not supposed to be easy, if it was then everyone would do it! But the truth is not every one does, because working out takes commitment and it is hard. When working out keep pushing yourself even when you start feeling that minor ache or that thought enters your mind that says just quit. That feeling of empowerment the next day or even after your workout is the best feeling ever!!!! IT HURTS SO GOOD! I LOVE THE NEXT DAY OF FEELING SORE!