So there was a time back before I was pregnant that I was flexible. Today for the first time since having Ace 8 months ago I attempted a split an a backbend. Needless to say it was awful!!!!!!!!!!!!! I couldn't do either one! I wanted to cry so bad! I couldn't even do a bridge!
You know what that means?!? It's time to strengthen my core and start stretching!!!! I stretched my lower legs and my back and did a few leg lifts to get my rear in gear!
Time to work baby!
No comments:
Post a Comment