Outer ear infection

Hello friends, I haven't been able to write due to an outer ear infection. I know silly it didn't affect my hands, but I was in immense pain! I consider myself a tough cookie but this was crazy!!!

Not only was I in pain but I couldn't hear anything!!!  I can handle pain but not being able hear and in pain... Um no thanks!  It was awful! I didn't eat for 3 days! I finally ate on Sunday but it hurt so bad! Since I've been in pain and only wanting to sleep I also haven't worked out.

I know sad face day. 

I'm in the way to recovery :) minimal pain but still no hearing :( 

Are there any remedies anyone suggests???? 

Happy sweatin